bobi su's Journal, 12 August 2019

Weigh In record (no journal entry) for 12 August 2019
300.4 lb Lost so far: 59.6 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 12 August 2019:
875 kcal Fat: 79.76g | Prot: 32.16g | Carb: 11.66g.   Breakfast: Whipped Heavy Cream (Unsweetened), Coffee, Torani Sugar Free Vanilla Syrup, KETO SEED BREAD, Butter. Lunch: Chicken Wing. more...
losing 1.0 lb a week

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