Weigh In record (no journal entry) for 12 August 2019
|
300.4 lb
Lost so far: 59.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 August 2019:
|
875 kcal
|
Fat: 79.76g | Prot: 32.16g | Carb: 11.66g.
Breakfast: Whipped Heavy Cream (Unsweetened), Coffee, Torani Sugar Free Vanilla Syrup, KETO SEED BREAD, Butter. Lunch: Chicken Wing. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobi su's weight history
|