Weigh In record (no journal entry) for 12 August 2019
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208.8 lb
Lost so far: 27.1 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.
Lunch: Huevo Duro. more...
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losing 10.8 lb a week
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