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Залило обратно. Мои ставки на недосып и арбуз на ужин
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124.3 lb
Lost so far: 54.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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149 kcal
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Fat: 0.61g | Prot: 10.51g | Carb: 28.27g.
Breakfast: Перекресток Инжир Свежий. Lunch: Ашан Огурец, Премия Творог. Dinner: Евроспар Арбуз. more...
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gaining 4.6 lb a week
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