Cclem's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

224.6 lb Lost so far: 0 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

2875 kcal

Fat: 57.50g | Prot: 86.25g | Carb: 546.25g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2528 kcal

Activities & Exercise: Desk Work - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...

losing 0.5 lb a week


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Cclem's weight history