Weigh In record (no journal entry) for 12 February 2013
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1647 kcal
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Fat: 74.99g | Prot: 71.65g | Carb: 149.85g.
Lunch: Homemade Roast Beef Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , mabo tofu w/ ground turkey. Snacks/Other: Ridge Cut Sweet Potato Chips, Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut. more...
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losing 2.8 lb a week
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bumbye's weight history
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