Weigh In record (no journal entry) for 11 August 2019
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145.1 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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329 kcal
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Fat: 6.74g | Prot: 8.87g | Carb: 58.84g.
Breakfast: Овсяная Каша на Молоке, Белый Пеликан Изюм Голден, Евроопт Банан. more...
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losing 3.1 lb a week
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aniapodobaeva's weight history
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