Weigh In record (no journal entry) for 10 August 2019
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181.9 lb
Lost so far: 49.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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548 kcal
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Fat: 30.49g | Prot: 48.97g | Carb: 17.70g.
Breakfast: Cafezinho, Queijo Mozzarella. Lunch: Great Value Mix de 4 Legumes, Bisteca Bovina. Snacks/Other: Queijo Mozzarella. more...
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losing 10.8 lb a week
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Karoline Ferreira01's weight history
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