Sick
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1838 kcal
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Fat: 168.71g | Prot: 65.59g | Carb: 19.06g.
Breakfast: Nutritional Yeast Keto Bread, Good Foods Group Organic Avocado Mash, Eggland's Best Extra Large Grade A Eggs, Butter, Smoked or Cured Ham. Lunch: Land O'Lakes Heavy Whipping Cream, Chocolate Keto Fluff, Coffee Boston, Spinach Quiche. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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