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What a week! I have been so stressed and been eating like crap. I am totally an emotional eater and that is a ridiculas excuse - it needs to stop. I'm having a hard time getting away from that so we'll see. I think I'm going to skip weighing in on Monday and wait until next week because I don't even want to see the scale this week, it will just upset me I'm sure. Sometimes that a good motivator but I don't think I could take it right now. I need to get my butt on my treadmill first thing tomorrow AM and get back in gear. I'm also excited because I ordered a Weight Watchers starter kit off of E-Bay yesterday and I'm excited to start counting my points, I think it will be a big help for me in terms of monitoring any overeating. Technically I'm not on Weight Watchers because the meetings in my town are on the nights I work evenings and I would really just prefer not to go in person and online I don't think you get any phyisical materials, just the online info, which isn't all I want. Anyway, I think it will be a big help for keeping track of myself. This is the time, I need to get back on track, no excuses! I wnat this so badly so I don't know why I've been acting like it doens't even matter for the last week. Emotional eating is a tough pattern to step out of.. I eat crap when I'm upset then I get upset that I ate crap and do it again. UGH! I am frustrated with myself.I just had to vent.
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