Weigh In record (no journal entry) for 09 August 2019
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125.9 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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859 kcal
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Fat: 53.41g | Prot: 77.79g | Carb: 17.80g.
Breakfast: Tirolez Queijo Minas Frescal. Lunch: Friboi Carne Moída Patinho, Liza Molho Caesar, Alface, Sobrecoxa de Frango, Tomates Cereja, Brócolis. more...
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losing 0.0 lb a week
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