Weigh In record (no journal entry) for 09 August 2019
|
121.3 lb
Lost so far: 5.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2019:
|
339 kcal
|
Fat: 15.00g | Prot: 12.00g | Carb: 37.00g.
Lunch: Макдоналдс Чикенбургер. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|