Date started: 18 Jul 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 200.6 lb
13 Sep 24	188.3 lb	Reasonably Well
03 Sep 24	190.7 lb	Reasonably Well
07 Aug 24	192.2 lb	Reasonably Well
29 Jul 24	199.5 lb	Reasonably Well
03 Feb 24	190.7 lb	Reasonably Well
22 Aug 23	195.1 lb	Reasonably Well
13 Sep 22	196.2 lb	Reasonably Well
15 Feb 20	197.3 lb	Reasonably Well
17 Jan 20	199.5 lb	Reasonably Well
13 Jan 20	201.5 lb	Reasonably Well
08 Jan 20	201.5 lb	Reasonably Well
02 Jan 20	208.1 lb	Reasonably Well
18 Nov 19	191.8 lb	Reasonably Well
30 Sep 19	191.8 lb	Reasonably Well
25 Sep 19	198.2 lb	Reasonably Well
20 May 19	191.8 lb	Reasonably Well
14 Jan 19	184.1 lb	Reasonably Well
07 Jan 19	184.1 lb	Reasonably Well
12 Oct 18	184.1 lb	Reasonably Well
03 Sep 18	184.3 lb	Reasonably Well
31 Aug 18	184.7 lb	Reasonably Well
27 Aug 18	185.6 lb	Reasonably Well
20 Aug 18	187.2 lb	Reasonably Well
18 Aug 18	188.5 lb	Reasonably Well
14 Aug 18	189.4 lb	Reasonably Well
11 Aug 18	189.6 lb	Reasonably Well
06 Aug 18	189.2 lb	Reasonably Well
28 Jul 18	189.2 lb	Reasonably Well
24 Jul 18	189.6 lb	Reasonably Well
20 Jul 18	190.3 lb	Reasonably Well
16 Jul 18	190.3 lb	Reasonably Well
06 Jul 18	190.3 lb	Reasonably Well
18 Jul 16	200.6 lb	Not Applicable

Date started: 26 Jan 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
15 Sep 15	177.5 lb	Reasonably Well
12 Jun 15	177.5 lb	Reasonably Well
04 May 15	177.5 lb	Reasonably Well
24 Apr 15	176.4 lb	Reasonably Well
16 Apr 15	177.5 lb	Reasonably Well
07 Apr 15	178.6 lb	Reasonably Well
31 Mar 15	177.5 lb	Reasonably Well
25 Mar 15	179.2 lb	Reasonably Well
18 Mar 15	178.6 lb	Reasonably Well
11 Mar 15	180.3 lb	Reasonably Well
03 Mar 15	177.9 lb	Reasonably Well
24 Feb 15	178.6 lb	Reasonably Well
16 Feb 15	180.8 lb	Reasonably Well
09 Feb 15	183.0 lb	Reasonably Well
02 Feb 15	185.2 lb	Reasonably Well
26 Jan 15	187.4 lb	Not Applicable

Date started: 18 Jul 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 209.4 lb
19 Jan 15	187.4 lb	Reasonably Well
11 Jan 15	187.4 lb	Reasonably Well
04 Jan 15	187.4 lb	Reasonably Well
29 Dec 14	187.6 lb	Reasonably Well
23 Dec 14	185.8 lb	Reasonably Well
16 Dec 14	186.7 lb	Reasonably Well
10 Dec 14	187.2 lb	Reasonably Well
08 Dec 14	187.4 lb	Reasonably Well
01 Dec 14	188.5 lb	Reasonably Well
22 Nov 14	189.2 lb	Reasonably Well
14 Nov 14	189.6 lb	Reasonably Well
08 Nov 14	190.5 lb	Reasonably Well
04 Nov 14	191.6 lb	Reasonably Well
28 Oct 14	193.1 lb	Reasonably Well
21 Oct 14	194.4 lb	Reasonably Well
14 Oct 14	195.1 lb	Reasonably Well
08 Oct 14	196.2 lb	Reasonably Well
30 Sep 14	197.8 lb	Reasonably Well
17 Sep 14	198.4 lb	Reasonably Well
14 Sep 14	199.5 lb	Reasonably Well
11 Sep 14	198.4 lb	Reasonably Well
04 Sep 14	199.5 lb	Reasonably Well
28 Aug 14	200.6 lb	Reasonably Well
21 Aug 14	201.7 lb	Reasonably Well
14 Aug 14	202.8 lb	Reasonably Well
07 Aug 14	203.9 lb	Reasonably Well
01 Aug 14	206.1 lb	Reasonably Well
27 Jul 14	207.2 lb	Reasonably Well
23 Jul 14	208.3 lb	Reasonably Well
18 Jul 14	209.4 lb	Not Applicable