Weigh In record (no journal entry) for 27 July 2010
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250.0 lb
Lost so far: 10.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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2375 kcal
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Fat: 102.70g | Prot: 89.02g | Carb: 293.02g.
Breakfast: Whipped Cream Cheese, Bagel, Raisin Bran Clusters, 0% Fat Free Milk. Lunch: Gordita Supreme - Beef, Soft Taco - Crispy Potato. Dinner: Roasted Red Pepper Hommus, Grilled Chicken Breast Fillets. Snacks/Other: Chocolate Chip Cookies. more...
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gaining 1.4 lb a week
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