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cee130
Journal
08 Aug 19
cee130's Journal, 08 August 2019
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Chicken and salad for tea.
Had a chicken tikka subway at lunch, only 300 calories but absolutely horrified to see it had over 35g of fat!!!!
Diet Calendar
Entry for 08 August 2019:
1081 kcal
Fat: 52.58g | Prot: 129.02g | Carb: 80.39g.
Breakfast:
Kellogg's Bran Flakes with Semi-Skimmed Milk.
Lunch:
Subway 6" Chicken Tikka.
Dinner:
Asda Beetroot, Cucumber (with Peel) , Chicken Breast (Skin Not Eaten).
Snacks/Other:
Cheetos Cheese Puffs.
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