Weigh In record (no journal entry) for 20 March 2018
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289.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1118 kcal
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Fat: 69.54g | Prot: 52.46g | Carb: 69.64g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Banana. Lunch: Chicken Salad. Dinner: Woolworths Mixed Vegetables, Woolworths Hake Fillets. Snacks/Other: No Bake Cookies, Jungle Energy Bar Nuts. more...
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