Weigh In record (no journal entry) for 11 February 2013
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207.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1511 kcal
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Fat: 65.63g | Prot: 96.38g | Carb: 133.75g.
Breakfast: Oat bar starbucks, Melon, Strawberries , Apple. Lunch: Rotisserie Chicken, Naan. more...
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gaining 0.8 lb a week
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