Weigh In record (no journal entry) for 08 August 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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893 kcal
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Fat: 20.05g | Prot: 65.39g | Carb: 127.38g.
Breakfast: Shredded Wheat Cereal (Presweetened) . Lunch: Betty Crocker Bac-Os Chips, Green Olives, Chicken of the Sea Chunk Light Tuna in Water (Can), White Grapes. Dinner: Green Giant Riced Veggies Cauliflower, Green Giant Whole Kernel Sweet Corn, Yellow Sweet Corn , Chicken Breast. Snacks/Other: Peaches , Millville Fiber Now Chocolate Fudge Brownie. more...
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gaining 1.4 lb a week
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AnneMarie Scott's weight history
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