Weigh In record (no journal entry) for 25 March 2019
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166.2 lb
Lost so far: 46.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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964 kcal
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Fat: 62.59g | Prot: 54.61g | Carb: 50.47g.
Breakfast: Лента Миндаль, Лукас Груша, Cheese Gallery Чеддер. Dinner: Bombbar Джем Вишня, Карат Творог Зерненый 4%, Клубника. Snacks/Other: Lindt Шоколад 85% Какао. more...
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losing 1.0 lb a week
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AlbishkaL's weight history
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