Weigh In record (no journal entry) for 02 July 2019
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180.8 lb
Lost so far: 32.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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180 kcal
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Fat: 3.16g | Prot: 15.53g | Carb: 23.77g.
Breakfast: ВкусВилл Лепёшка из Цельнозерновой Муки, Вкусвилл Говядина Копчено-Вареная «Премиум», Голубика. more...
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losing 9.3 lb a week
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AlbishkaL's weight history
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