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Friday, June 13th
Exercise: 30 mins treadmill (192 K), about 8 mins of running intervals.
Food and points:
Low points earlier in the day in prep for the winetasting later. At the event, I didn't drink as much, but did taste 7-8 types of wines (all adding to about 2 glasses at most). I mostly ate some cheeses and a few crackers, and 1 spanakopita. Skipped the delicious looking breads, pizza, and other carby items. Still, as a result, I've gained a pount today...
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