Weigh In record (no journal entry) for 08 August 2019
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182.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1458 kcal
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Fat: 49.85g | Prot: 119.57g | Carb: 139.65g.
Breakfast: Grow Food Смузи-Боул с Ягодами Годжи. Шоколадные Блинчики. , Grow Food Гратен с Шампиньонами . Lunch: Grow Food Японский Плов с Курицей, Grow Food Творожная Запеканка с Грушей. Dinner: Арбуз. Snacks/Other: Grow Food Фишболы с Рисом. more...
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losing 3.1 lb a week
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Sanderson_Mansnoozie's weight history
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