Weigh In record (no journal entry) for 08 August 2019
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136.2 lb
Lost so far: 40.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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849 kcal
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Fat: 38.85g | Prot: 31.23g | Carb: 91.29g.
Breakfast: Милка Шоколад с Орео, Магнит Банан, Яйцо, Лента Авокадо, Геркулес Овсяные Хлопья, Vasco Арахисовая Паста Натуральная, Dr. Korner Хлебец 7 Злаков. Snacks/Other: Burn Энергетик. more...
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losing 4.6 lb a week
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_plutovka_xudeet_'s weight history
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