Weigh In record (no journal entry) for 08 August 2019
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189.4 lb
Lost so far: 50.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1252 kcal
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Fat: 100.56g | Prot: 80.74g | Carb: 1.09g.
Breakfast: Домик в деревне Сливки 33%, Мираторг Стейк "Стриплойн" из Говядины. more...
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losing 1.3 lb a week
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