布魯跳舞's Journal, 07 August 2019


Diet Calendar Entries for 07 August 2019:
2588 kcal Fat: 113.16g | Prot: 117.40g | Carb: 276.87g.   Breakfast: 統一 AB無加糖優酪乳, Costco 厚片吐司, 安佳 有鹽奶油 (15克). Lunch: 7-11 四色蔬菜棒, 星巴克 (Starbucks) 可麗露. Dinner: 全家 義式提拉米蘇, 安佳 起司片 (21克), 龍口 冬粉, 蛤蜊/蜆, 阿華田 (Ovaltine) 阿華田巧克力麥芽牛奶, 薯片(加鹽), 烤豬肉, 全脂牛奶, 火鍋. more...
6 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

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