Weigh In record (no journal entry) for 07 August 2019
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112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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519 kcal
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Fat: 8.73g | Prot: 69.00g | Carb: 40.36g.
Breakfast: Café. Lunch: Carrefour Fromage Blanc 0%. Dinner: Soupe Miso, Sushi West Riz Vinaigré, Planet Sushi Sashimi Daurade, Sashimi de Thon. Snacks/Other: Concombre (Pelé), Eat Sushi Salade de Choux Japonais. more...
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losing 6.2 lb a week
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