Weigh In record (no journal entry) for 27 July 2010
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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2891 kcal
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Fat: 108.04g | Prot: 69.65g | Carb: 428.62g.
Breakfast: half and half. Lunch: vegetable pad thai. Dinner: soda, creme brulee, butter, bread, shrimp. more...
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losing 1.4 lb a week
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