Manuelacontrera's Journal, 06 August 2019

168.7 lb Lost so far: 8.6 lb.    Still to go: 23.1 lb.    Diet followed poorly.

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322 kcal

Fat: 6.89g | Prot: 11.07g | Carb: 54.10g.   Breakfast: La Virginia Cappuccino Light, Clara de Huevo, 3 Arroyos Avena Instantánea, Ilolay Leche en Polvo, Don Ilmo Mix Tropical. Lunch: Knorr Sopa Quick Light de Choclo. Snacks/Other: Mandarinas, Mate Amargo. more...

2161 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...