sarahjayne11's Journal, 06 August 2019

158.3 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 45.87g | Prot: 54.12g | Carb: 136.06g.   Breakfast: Carrefour Jambon de Dinde Halal, Carrefour Pain au Maïs, Carrefour Pur Jus Orange sans Pulpe. Lunch: Apricots , Vinaigrette Dressing, Lettuce, Fried Egg, Chez Lulu Jambon Cru Tomate Cheddar. Dinner: Espresso Coffee, Buffalo Grill Salade Caesar, Beer. more...

1749 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...