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양곱창,꼬치
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116.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1412 kcal
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Fat: 125.38g | Prot: 12.80g | Carb: 53.88g.
Breakfast: 프레지덩 휘핑크림. Lunch: 감자, 앵커 무염버터. Dinner: 엑스트라 버진 올리브 오일, 아보카도, 서브웨이 레드와인식초, 서브웨이 베지 샐러드. Snacks/Other: 사워크림(19.7.28). more...
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gaining 3.1 lb a week
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