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shrimpngrits
Journal
27 Jul 10
shrimpngrits's Journal, 27 July 2010
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Weigh In record (no journal entry) for 27 July 2010
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2010:
1756 kcal
Fat: 64.73g | Prot: 53.51g | Carb: 244.85g.
Lunch:
Diet Coke (Can), French Fries (Medium), Southern Style Crispy Chicken Sandwich.
Dinner:
Diet Coke (8 oz Bottle), White Pizza.
Snacks/Other:
Brownie, Mountain Dew (12 fl oz).
more...
2085 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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