Weigh In record (no journal entry) for 05 August 2019
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224.4 lb
Lost so far: 7.4 lb.
Still to go: 59.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2019:
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440 kcal
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Fat: 21.18g | Prot: 16.06g | Carb: 46.25g.
Breakfast: Wawa Diet Iced Tea Lemon, Home Fries, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: York Peppermint Pattie (Fun Size), Red Bull The Purple Edition Sugar Free Acai Berry. more...
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losing 0.7 lb a week
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