Only 56 days left of INSANITY!!!!!!!!!!!
Diet Calendar Entries for 09 February 2013:
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1622 kcal
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Fat: 50.09g | Prot: 124.33g | Carb: 180.74g.
Breakfast: Coffee, Extra Virgin Olive Oil, Egg, Onions, Chicken Breast, White Potatoes (Flesh and Skin). Lunch: 100% Whole Wheat Bread, Balsamic Vinegar, Feta Cheese, Spinach, Salsa, Eggplant, Ground Beef. Dinner: GM's Wonder soup via Health-Heaven tumblr blog, 100% whole weat bread. Snacks/Other: Apples, honey, strawberries, Total 0% Greek Yogurt, Pure Almond Milk - Vanilla, Bananas, Elite Gourmet Whey & Casein - Milk Chocolate. more...
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2218 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 3 hours, Shopping - 3 hours, Calisthenics (heavy, e.g. pushups) - 33 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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