Weigh In record (no journal entry) for 05 August 2019
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1216 kcal
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Fat: 60.78g | Prot: 87.49g | Carb: 75.97g.
Breakfast: Café con Leche Descremada. Lunch: Huevo Duro. Dinner: La Serenísima Queso Sardo, Calabaza Asada, CasanCrem CasanCrem Clásico, Arroz Blanco, Vacío. Snacks/Other: Vacío, Arcor Turrón de Maní, La Salteña Ravioles Pollo y Verdura. more...
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steady weight
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adrian_77's weight history
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