Weigh In record (no journal entry) for 05 August 2019
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220.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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955 kcal
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Fat: 59.46g | Prot: 88.01g | Carb: 14.01g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Ovo Cozido, Tomates Vermelhos, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca, Repolho Refogado, Pepino Japonês, Coração de Frango. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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gaining 2.5 lb a week
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Anne Dionisio's weight history
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