Weigh In record (no journal entry) for 05 August 2019
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138.7 lb
Lost so far: 11.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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864 kcal
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Fat: 58.65g | Prot: 72.73g | Carb: 11.82g.
Breakfast: Бургер Кинг Крылышки Кинг (4), Бургер Кинг Крылышки Кинг (4), Просто Грецкий Орех, Миндаль. more...
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losing 10.8 lb a week
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Nadezhda 19840212's weight history
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