Yağ oranım%21,3,Akş:129
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177.0 lb
Lost so far: 22.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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29 kcal
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Fat: 2.55g | Prot: 1.08g | Carb: 0.00g.
Snacks/Other: İsole Bio Almond Sekersiz Badem Sütü, Kahve (Demlenmiş). more...
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losing 7.7 lb a week
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