Weigh In record (no journal entry) for 05 August 2019
|
176.4 lb
Lost so far: 8.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2019:
|
1616 kcal
|
Fat: 47.84g | Prot: 85.69g | Carb: 205.33g.
Breakfast: Rigoni di Asiago Nocciolata, Harry's Pain de Mie 100% Mie. Lunch: Andros Abricot Morceaux Moelleux, Ratatouille, Tipiak Couscous Parfumé aux Épices du Monde, Huile d'Olive, Blanc de Poulet. Dinner: Haribo Dragibus , Haribo Crocodiles, Charles & Alice Compote Pommes sans Sucres Ajoutés , Poivrons Verts, Old El Paso Sauce Salsa, Petit Navire Thon au Naturel, Pâturages Fromage Blanc 3,2%, Old El Paso Wrap de Blé Nature. Snacks/Other: Pépito Chocolat au Lait, Snickers Barre Glacée. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|