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Diet Calendar Entries for 04 August 2019:
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1601 kcal
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Fat: 36.17g | Prot: 111.80g | Carb: 224.58g.
Breakfast: Heavenly Blush Greek Style Yogurt, Semangka. Lunch: Bihun Goreng, Brokoli Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Mujair Goreng, Edamame, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Prochiz Cheddar Cheese, Putih Telur Matang, Sari Roti Roti Tawar Gandum. Snacks/Other: Jeruk. more...
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1678 kcal
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Activities & Exercise:
Housework - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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