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DAnn29
Journal
26 Jul 10
DAnn29's Journal, 26 July 2010
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Weigh In record (no journal entry) for 26 July 2010
151.6 lb
Lost so far:
0 lb
.
Still to go:
26.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1140 kcal
Fat: 81.88g | Prot: 47.74g | Carb: 59.41g.
Breakfast:
Cream (Half & Half), Coffee, Milk, Triple Berry Smoothie (Pouch).
Lunch:
American Cheese.
Dinner:
Buffalo Chicken Fajitas, Potato French Fries.
more...
1841 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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