Weigh In record (no journal entry) for 03 August 2019
|
124.3 lb
Lost so far: 24.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2019:
|
197 kcal
|
Fat: 6.46g | Prot: 30.18g | Carb: 1.95g.
Breakfast: Домик в деревне Молоко 2,5%, Яйцо, Лента Шампиньоны. Lunch: Куриное Филе. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастясия.'s weight history
|