Weigh In record (no journal entry) for 03 August 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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215 kcal
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Fat: 0.92g | Prot: 2.71g | Carb: 54.08g.
Breakfast: Nespresso Café, Banana. more...
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losing 1.5 lb a week
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5Nay's weight history
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