Weigh In record (no journal entry) for 12 June 2008
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2008:
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490 kcal
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Fat: 30.86g | Prot: 20.84g | Carb: 29.49g.
Breakfast: tea, grits, bacon, egg. more...
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losing 9.8 lb a week
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cheesegirl's weight history
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