Weigh In record (no journal entry) for 08 February 2013
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183.0 lb
Lost so far: 102.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1405 kcal
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Fat: 50.45g | Prot: 48.15g | Carb: 195.94g.
Breakfast: Rice crispy treat, cappuccino. Dinner: Battered Chicken Plank. Snacks/Other: Buckey cookey, swedish fish. more...
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losing 1.0 lb a week
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cathi525's weight history
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