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😅
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136.7 lb
Lost so far: 112.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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3547 kcal
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Fat: 165.38g | Prot: 96.83g | Carb: 418.25g.
Lunch: Appel, Kaneel, Alpro Bio Coconut, Zonnatura Muesli Proteïne. Dinner: Mora Spicy Viandel, Pindasaus, Frieten, Friet Speciaal. Snacks/Other: AH Gedroogde Zachte Pruimen zonder Pit, AH Dadels zonder Pit, AH Hollandse Hangop, AH Engelse Drop, Enkhuizer Jodekoek, Balconi Trancetto, Nutella Hazelnootpasta, Milner Jong 30+ Plakken, AH Hagelslag Melk, AH Basic Halvarine, AH Tijgerbruin Bruinbrood, Zonnatura Kikkererwtenwafel, Bettine Verse Geitenkaas Spread, Calvé Pindakaas met Stukjes Noot, Zonnatura Kikkererwtenwafel. more...
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2058 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 11 minutes, Painting - 2 hours, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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