Weigh In record (no journal entry) for 03 August 2019
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222.9 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1441 kcal
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Fat: 89.12g | Prot: 34.80g | Carb: 127.36g.
Breakfast: Сладкий Красный Перец, Помидоры, Сосиски Молочные, Жареное Яйцо без Жира. Lunch: Торт Наполеон. more...
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losing 4.6 lb a week
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20Anastasiya23's weight history
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