Weigh In record (no journal entry) for 26 July 2010
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158.4 lb
Lost so far: 26.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1028 kcal
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Fat: 35.20g | Prot: 51.96g | Carb: 126.85g.
Breakfast: Fat Free Skim Milk, Crunchy Honey Oats Cereal. Lunch: sweet and sour sauce, Chicken McNuggets (10 Pieces). Dinner: Corn on the Cob, garlic chicken. more...
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steady weight
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jsarah520's weight history
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