Weigh In record (no journal entry) for 03 August 2019
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115.1 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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303 kcal
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Fat: 6.93g | Prot: 14.28g | Carb: 47.11g.
Lunch: 밥. Dinner: 갓김치, 톳, 팽이버섯, 달걀. more...
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losing 12.3 lb a week
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라푼젤15's weight history
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