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My cravings are really easy to handle now. When they come I think about them for a minute then they are gone. It's great to be two and a half weeks into this and feel like I've made a break through. Freedom from food is awesome!
Diet Calendar Entry for 11 June 2008:
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1029 kcal
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Fat: 27.33g | Prot: 73.10g | Carb: 117.07g.
Breakfast: IsaLean with 1 Tbsp flax seed oil. Lunch: chef salad. Dinner: IsaLean Vanilla Shake with 1 cup organic raspberries. Snacks/Other: Oatmeal cookie, Banana. more...
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MICHELLE ROTHWELL's weight history
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