Weigh In record (no journal entry) for 02 August 2019
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168.4 lb
Lost so far: 34.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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817 kcal
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Fat: 46.48g | Prot: 61.59g | Carb: 37.08g.
Lunch: Hershey's Hersheys Air, Hershey's Cookies'n'chocolate, Crioulo Queijo Prato, Ovo Frito, Sadia Filezinho de Frango (Sassami). Dinner: Queijo Branco, Alcatra, Oliveira Doce de Banana Cremoso. more...
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losing 2.3 lb a week
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CamiMeschini's weight history
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