Weigh In record (no journal entry) for 08 February 2013
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246.6 lb
Lost so far: 44.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1298 kcal
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Fat: 65.00g | Prot: 75.76g | Carb: 106.61g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Light Ranch Dressing (Pouch), BLT Cobb Salad (Half-Size). Dinner: Turkey Chili. Snacks/Other: Mango Cremes, Caramel DeLights, Movie Theater Butter Popcorn. more...
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losing 2.8 lb a week
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